Throughout my life I have suffered from depression and at times severe panic attacks, anxiety and worry, etc. I felt so much at ease at my initial meeting, the session was fantastic. I felt great when I came out, really positive and Annette gave me quite a few exercises which really helped.
Loved all my sessions with Annette and always came home uplifted. Feel stronger in myself for having therapy and would advise anybody in need of help to visit Annette.
The sessions helped me to think more clearly about the things on my mind and to deal with them in a calmer way. I generally felt more relaxed at the end of a session and enjoyed a good night’s sleep. I understand myself better and recognise that the ways in which I sometimes think aren’t always the best for my peace of mind.
Annette really helped me work through my issues of anxiety and anger. She taught me how to control my anger and think in a more positive and stress free way. I had a few issues to resolve and with Annette’s help I could do that, she makes you feel very calm and comfortable and does not rush you through things.
Annette was completely non-judgemental and treated me as a whole human being rather than a ‘problem drinker’. For years I had been plagued by shame and self-loathing because of excessive drinking. Annette allowed me to dictate the pace of therapy and I gradually reduced the amount I was drinking. I am absolutely delighted with the outcome. I am in control, and as a result, I am happier, healthier and wealthier! I am also more confident because I am not constantly trying to hide my drinking. I can thoroughly recommend Annette. She made what I feared would be either impossible or a long and difficult process, very easy and actually quite relaxing. There is nothing to fear in therapy when it is carried out by someone as professional as Annette.
I had buried childhood emotions so deep I could not resolve them. It was only through Annette’s help that I achieved this and have been able to move forward. Her understanding approach and professionalism made the experience calming and highly valued.
I now feel much more positive and confident and it’s so good to know I’m not alone and could always contact a caring and friendly person for help.
The therapy has been very successful because I now have a better understanding of my symptoms and what to do to alleviate them. The key to this success is that Annette
was able to establish a safe, supportive, non-threatening environment within which we were able to explore my life and the many influences on it. I am grateful for her most professional advice and support.
Imagine a ball of wool, unravelled and knotted, left aside as ‘too much trouble’; that’s what my life felt like until I met Annette. She has helped me unravel the wool and now I am creating a beautiful garment – me! I went in to meet her wanting to stand on my own two feet and I have achieved that using the tools given to me by Annette.
What a saving angel I found Annette to be when I needed it most. I dread to think what would have happened if I hadn’t found her. Just to have someone listen, not condemn, and say the feelings are normal, was such a relief. I have recommended her to many friends in similar situations.